My name is Dr. Bryan A. Jacob, a men's health writer and analyst. I understand the challenges that men deal with in their day-to-day lives, especially as it pertains to relationships, sexuality and fitness. I am here to provide educational content and solutions for men of all ages.
It’s no secret that what you eat affects your health. In fact, the food you put into your body can have a major impact on everything from your weight and…
It's no secret that exercise is good for your health. But did you know that it can also be good for your sperm health? That's right, getting regular exercise can…